Dark Moon Yoga Practice Group
Restorative Yoga to soothe the tattered edges of our being.
This is a guided-practice - I will be practicing along with you! Expect the use of props to support the body, ease the mind and open the heart. Expect candlelight, chanting, meditation, silence, guided instruction for relaxation, and guided breath awareness.... and LOTS OF REST!
5:30 - 7:30 pm
1576 W Grove St
$15
email me to save your spot, or come drop-in!
contact
[email protected]
(208) 918.1136
This is a guided-practice - I will be practicing along with you! Expect the use of props to support the body, ease the mind and open the heart. Expect candlelight, chanting, meditation, silence, guided instruction for relaxation, and guided breath awareness.... and LOTS OF REST!
5:30 - 7:30 pm
1576 W Grove St
$15
email me to save your spot, or come drop-in!
contact
[email protected]
(208) 918.1136
Bright Mind * Steady Body * Radiant Heart
$
15.00
Art & Science of Asana: Down-Dog Edition
Exploration of variations, alignment, poetry, and usefulness of Downward-facing Dog Pose in our practice and lives. Ever wonder about how to properly set up this posture for optimal benefit? or want to deepen and refine your expression of the pose? This is your chance! join me for a deep and light-hearted investigation of the key actions that make this pose come alive.
5:30 - 7:30 pm
1576 W Grove St
$20
email me to save your spot, or come drop-in!
contact
[email protected]
(208) 918.1136
Bright Mind * Steady Body * Radiant Heart
5:30 - 7:30 pm
1576 W Grove St
$20
email me to save your spot, or come drop-in!
contact
[email protected]
(208) 918.1136
Bright Mind * Steady Body * Radiant Heart
$
20.00